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Avoid fermented foods and dairy products such as cheese, yogurt. Sometimes strep bacteria will cause a red rash that spreads across your body. TLC-direct bioautography and LC/MS as complementary methods in identification of antibacterial agents in plant tinctures from the Asteraceae family . Marsh mallow (Althaea officinalis L.) and its potency in the treatment of cough .
A sore throat refers to throat pain, itchiness, or irritation. The pain may get worse when you try to swallow, making it difficult to consume foods and liquids. We'll show you 10 essential oils that can fight the flu and how to use them. Breathing in steam from a warm pot of water can help soothe your nose, sinuses, throat, and lungs.
Chamomile tea
Home remedies for a sore throat include warm soothing liquids and throat lozenges. OTC remedies for a sore throat include OTC pain relievers such as ibuprofen or acetaminophen. Antibiotics may be necessary for some cases of sore throat. Typical symptoms of a sore throat include throat pain, coughing, sneezing, fever, and swollen lymph nodes. Sore throats are caused by viral , bacterial , toxins, allergens, trauma or injury, or "mechanical causes" .
That inflammation leads to common sore throat symptoms like scratchiness, pain, swelling, and discomfort. To ease stuffiness and post-nasal drip -- and perhaps cut the risk of getting a sinus infection -- some doctors recommend nasal irrigation. You can buy a neti pot in health food stores and drugstores, or opt for a saline squeeze bottle.
Home Remedies for an Ear Infection
For children over 4 check with the child’s doctor if the medication is safe and what dosage is appropriate for the child’s size and age. The most common type of flu virus is the influenza virus. There are many different types of influenza viruses, and they are constantly changing.
Add a cool mist humidifier to your child’s room. Moisture in the air can help relieve sore throat pain. Garlic has natural antibacterial properties as well. It contains allicin, a compound known for its ability to fight off infections, according to a 2014 literature review on the many therapeutic uses of garlic. Marshmallow root, a type of herb, contains mucilage, a mucus-like substance that coats and soothes a sore throat.
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Viral infections generally come with cold or flu symptoms, like runny or stuffy nose, sneezing, cough, mild fever and fatigue. In adults, viral infections cause 85 percent to 90 percent of sore throats. A sore throat is an inflammation of throat and is very common.
When used topically as in aromatherapy, these plant-based oils are known as carrier oils. Because of the risk of infant botulism, children younger than 1 year old should not consume honey. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. In most cases of the flu, you’ll likely not need to see a doctor.
It is important to keep the throat’s mucous membranes hydrated so that they can heal. Lemon contains vitamin C and other powerful antioxidants. These compounds fight inflammation and reduce oxidative stress, which are common markers of disease . One study found that gargling with licorice water before surgery reduced the risk of getting a sore throat by 50%, compared with gargling with sugar water . That said, studies have reported that after surgery, licorice could significantly reduce throat pain due to breathing tube removal . However, there is no research into its ability to relieve illness-related sore throats.
After age 4, you should get your doctor’s OK and read the directions carefully. Don’t give your child medicine made for adults, aspirin, or more than one medicine with the same ingredients. Warm drinks with honey and lemon are particularly soothing. A sore throat, or pharyngitis, is one of the top reasons people call out sick from work or visit the doctor's office. Which medications are beneficial for treating a sore throat?
To help relieve throat pain, drink 1 cup of warm water mixed with 1 tablespoon of apple cider vinegar and 1 optional tbsp of honey. A sore throat occurs as part of the body’s immune response to viral or bacterial infections. Another thing to remember when you have the flu is to only treat the symptoms you have. There are lots of best remedies for flu and sore throat in Kenya over-the-counter products available to treat flu symptoms. Many of those products relieve multiple symptoms.
Honey may be especially effective when a person combines it with warm water and apple cider vinegar or herbs. Some people choose to use raw honey or manuka honey. Gargling with salt water is a well-known natural remedy to get rid of a sore throat. In one study, a sage-echinacea spray was slightly more effective at reducing throat pain than a chlorhexidine lidocaine spray.
Garlic contains bioactive compounds that can also provide benefits during times of illness . Combine 1 cup of warm water with 1 tsp of salt and stir to dissolve. Gargle with a mouthful of this mixture for 30 seconds once per hour.
If your sore throat is the result of a virus, you'll need to rest and let your body heal. Phytochemical, antimicrobial, and toxicological evaluation of traditional herbs used to treat sore throat. There are herbal throat lozenges available for purchase online and in some natural grocery stores. People can also make homemade throat lozenges with some of the herbs listed in this article. Other studies have found that chamomile may help fight infection and reduce pain . Although swallowing may be uncomfortable, drinking plenty of water or other fluids will ultimately make the throat feel better.
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